Creative Coping is a therapy group that combines mindfulness practice with expressive arts techniques in order to help group members reduce suffering and increase happiness. This group is a good fit for someone who...

• Has thoughts that race or feel out of control.
• Feels disconnected from themself and others.
• Wants to learn new, compassionate ways of coping.
• Could use a little more fun in life!

Pre-registration is required for this group, it is not a drop-in group. Participants are expected to commit to regular weekly attendance.